Anke Thomas

About the LifeCruise Coach

I am a people, team and culture developer with all my heart. I've been doing this for 8 years in the group and as a freelance coach. I started in sales, marketing and as a manager. I value the individuality of each individual as an important resource.


If you experience yourself as an important part of a whole and can contribute your great uniqueness, that is the best prerequisite for being happy and successful. And for that you have to know yourself really well and lead yourself - I am happy to accompany you on this journey to yourself!


Additional infos|links:über-mich and

Contact & registration:

Individual Coaching

The Lifecruise Workbook can be integrated into coaching in an extremely helpful way, especially when it comes to topics such as starting a career, professional realignment and re-entry (e.g. after parental leave or a long illness). We can take a very specific look at where you can work well on your own with the help of the workbook - and where working with me is more effective. We add other methods from my coaching practice to support you. Since each coaching is a very individual process, please contact me for a free order clarification and an offer. On my website you will also find a blog post about Lifecruise Coaching.

Working language: German, English

Group Coaching

Awesome Life Circle

Brief description: Awesome Life Circle for job returnees and transferees, learning from the diversity in the Circle


During coaching in the circle, the participants support each other in between, the process is guided and accompanied by me as a coach. I bring experience into our process from various WOL Circles, from peer coaching formats for executives and from my work as a lecturer for life cruise at KIT.


We commit the joint journey in 7 "ship passages", beginning and end passage more intensive and F2F, the passages in between online and crisp. In order to leave enough time for reflection and so-called research tasks between the modules, a gap of two weeks between the passages has proven to be optimal.


At the end of 7 passages …

  • do you know what characterizes you personally and what you need to lead a happy life
  • Do you have an idea of what you want to offer professionally to whom in order to attract the right employer/client to you
  • have you defined concrete goals, strategies and steps that bring you closer to your ideas of an ideal life

Duration: about 3 month

Time required: 2 half-day workshops (4h) at the start and end of the circle. 2.5 hours per week via zoom / online or self-organized with a tandem partner from your circle for in-depth 'research tasks'.

Dates and times:

  1. Starting in January 2024
    (1) Circle Opening in January 2nd week, (from 2) every 2 weeks Friday afternoon 3pm – 5:30pm (Zoom Online), Circle Closing and celebration April 1st week. As soon as 6 interested parties register with me, I will set the exact dates and location for the workshops.

Course language: German

Location: Karlsruhe/ Zoom online

Number of participants: min. 6 – max. 12

Investment: 610 Euro (incl. Workbook)