Nicole Gerstner
About the LifeCruise Coach
Coach, trainer, consultant, business economist (VWA), 20 years of experience in international sales including 10 years as a manager, since 2019 self-employed as a coach, trainer and consultant
Education: Business Coach (IHK), Advanced Business Trainer, Business Mediation Practitioner, Business Moderator, Change Manager
Main topics: Self | Leadership, communication, conflict management, change management
Further info|links: www.nicole-gerstner.de
Contact & registration: info@nicole-gerstner.de
Individual Coaching
LifeCruise individual coaching is ideal for you, if you ...
- have a feeling of dissatisfaction and emptiness,
- want to get out of the comfort zone
- are facing a professional reorientation,
- want to lead a fulfilling life – professionally and privately.
- You want to conduct the coaching at your own pace and in the privacy of a 1:1 setting
The coaching will help you to answer these questions:
- How do I want to live?
- what makes me special
- Which job is right for me?
- Which employers are right for me?
After the coaching:
- Do you have clarity about what you can do, who you are and what you want.
- Do you have an idea of what is important for you to live a fulfilling life?
- Do you know which professional path you would like to take and which employers are right for you?
- Have you defined concrete goals as well as strategies and first steps to achieve them?
- Have you cleared obstacles and blockages and head for your goal easily and freed
In LifeCruise Coaching:
- we use the LifeCruiseNavi as a guide.
- we take stock of your current situation, your strengths, inclinations and needs.
- you work through many questions of the LifeCruiseNavi alone.
- Let's shed some light on the issues you're stuck on.
- we look at your previous path and adjust your course if necessary.
- you decide how much support and guidance you want from me.
Would you like a different type of individual coaching? Let's talk about it.
Further information: The individual coaching is available in 2 different packages...
Package 1: 15 hours with a large proportion of self-learning and
Package 2: 25 hours with a small amount of self-learning
The dates are agreed individually
Location: Zoom
Investment: Package 1: €2,285 (incl. VAT), Package 2: €3,810 (incl. VAT), each including a workbook
Group Coaching
AfterWork LifeCruise group coaching 7 modules of 4 hours each
Brief description: The LifeCruise group coaching is ideal for you, if you ...
- feel a feeling of dissatisfaction and emptiness,
- want to get out of the comfort zone
- are facing a professional reorientation,
- want to lead a fulfilling life – professionally and privately.
The coaching will help you to answer these questions:
- How do I want to live?
- what makes me special
- Which job is right for me?
- Which employers are right for me?
After the coaching:
- Do you have clarity about what you can do, who you are and what you want.
- Do you have an idea of what is important for you to live a fulfilling life?
- Do you know which professional path you would like to take and which employers are right for you?
- Have you defined concrete goals as well as strategies and first steps to achieve them?
In LifeCruise Coaching:
- we use the LifeCruiseNavi as a guide.
- we take stock of your current situation, your strengths, inclinations and needs.
- group work and self-reflection are an essential part.
- you will receive research tasks for the time between the individual coaching units.
- we wish you a benevolent, open and cooperative attitude.
Duration: 7 modules over approx. 2 months
Time required: 7 x 4 hours a week + approx. 3 hours of follow-up work on in-depth 'research tasks' alone and with a tandem partner from your coaching group
Dates and times:
- After-work group coaching (Thursday): October 29, 2021, November 5, 2021, November 12, 2021, November 19, 2021, November 26, 2021, December 3, 2021, December 10, 2021 from 4 p.m. to 8 p.m
- Group coaching (Monday) February 7, 2022, February 14, 2022, February 21, 2022, March 7, 2022, March 14, 2022, March 21, 2022, March 28, 2022 from 9:00 a.m. to 1:00 p.m
- Group coaching (Saturday) October 1, 2022, October 8, 2022, October 15, 2022, October 22, 2022, October 29, 2022, November 5, 2022, November 12, 2022 from 9:00 a.m. to 1:00 p.m
Location: Zoom
Number of participants: min. 6, max. 12
Investment: Group coaching incl. workbook 615 € (incl. VAT)
Group coaching with individual coaching support
The accompanying individual coaching is ideal for you, if you ...
- feel blockages in group coaching that you want to eliminate.
- want to delve deeper into your life and work issues in a 1:1 conversation.
- You wish to be accompanied in the implementation of your strategy and steps
In individual coaching:
- we can delve even deeper into individual points in order to track down disturbing beliefs and behavioral patterns.
- I support you in the implementation of your steps,
- we regularly reflect on whether the objectives and strategy for achieving them are still appropriate for you and your circumstances.
After the coaching:
- you have dissolved obstacles and blockages and head for your goal easily and freely
- you have successfully implemented the first steps
- Do you have security and clarity for your further path,
In individual coaching:
- we will follow up your questions that arose in the group coaching.
- we deepen the topics that are particularly important to you and
- we look at your previous path and adjust your course if necessary.
Would you like a different kind of individual support? Let's talk about it.
Further information: The additional individual coaching is available in 2 packages: 5 hours and 10 hours. The dates are agreed individually.
Investment: Group coaching incl. workbook + 5 hours of individual coaching: €1,375
Group coaching incl. workbook + 10 hours of individual coaching: €2,189
All prices incl. taxes