Nicole Gerstner

About the LifeCruise Coach

Coach, trainer, consultant, business economist (VWA), 20 years of experience in international sales including 10 years as a manager, since 2019 self-employed as a coach, trainer and consultant

 

Education: Business Coach (IHK), Advanced Business Trainer, Business Mediation Practitioner, Business Moderator, Change Manager

 

Main topics: Self | Leadership, communication, conflict management, change management


Further Infos|Links: www.nicole-gerstner.de

Contact & Registration: info@nicole-gerstner.de 0172/7637756

Individual Coaching

LifeCruise individual coaching is ideal for you, if you ...

  • have a feeling of dissatisfaction and emptiness,
  • want to get out of the comfort zone
  • are facing a professional reorientation,
  • want to lead a fulfilling life – professionally and privately.
  • You want to conduct the coaching at your own pace and in the privacy of a 1:1 setting

The coaching will help you to answer these questions:

  • How do I want to live?
  • what makes me special
  • Which job is right for me?
  • Which employers are right for me?

After the coaching:

 

  • Do you have clarity about what you can do, who you are and what you want.
  • Do you have an idea of what is important for you to live a fulfilling life?
  • Do you know which professional path you would like to take and which employers are right for you?
  • Have you defined concrete goals as well as strategies and first steps to achieve them?
  • Have you cleared obstacles and blockages and head for your goal easily and freed

In LifeCruise Coaching:

 

  • we use the LifeCruiseNavi as a guide.
  • we take stock of your current situation, your strengths, inclinations and needs.
  • you work through many questions of the LifeCruiseNavi alone.
  • Let's shed some light on the issues you're stuck on.
  • we look at your previous path and adjust your course if necessary.
  • you decide how much support and guidance you want from me.

Would you like a different type of individual coaching? Let's talk about it.

Weitere Informationen: Das individuelle Coaching gibt es in 2 unterschiedlichen Paketen:

Paket 1: 15h mit großem Selbstlernanteil

Paket 2: 25h mit geringem Selbstlernanteil

Die Termine werden jeweils individuell vereinbart

Ort: via Zoom

Investition: Paket 1: 2.285 € (inkl. MwSt.), Paket 2: 3.810 € (inkl. MwSt.), jeweils inkl. Arbeitsbuch

Group Coaching

Title of the offer: AfterWork LifeCruise group coaching 7 modules of 4 hours each

Brief description: The LifeCruise group coaching is ideal for you, if you ...

  • feel a feeling of dissatisfaction and emptiness,
  • want to get out of the comfort zone
  • are facing a professional reorientation,
  • want to lead a fulfilling life – professionally and privately.

The coaching will help you to answer these questions:

  • How do I want to live?
  • what makes me special
  • Which job is right for me?
  • Which employers are right for me?

After the coaching:

  • Do you have clarity about what you can do, who you are and what you want.
  • Do you have an idea of what is important for you to live a fulfilling life?
  • Do you know which professional path you would like to take and which employers are right for you?
  • Have you defined concrete goals as well as strategies and first steps to achieve them?

In LifeCruise Coaching:

  • we use the LifeCruiseNavi as a guide.
  • we take stock of your current situation, your strengths, inclinations and needs.
  • group work and self-reflection are an essential part.
  • you will receive research tasks for the time between the individual coaching units.
  • we wish you a benevolent, open and cooperative attitude.

Duration: 7 modules over approx. 2 months

Time required: 7 x 4 hours a week + approx. 3 hours of follow-up work on in-depth 'research tasks' alone and with a tandem partner from your coaching group

Dates and times:

  1. After-work group coaching (Thursday): October 29, 2021, November 5, 2021, November 12, 2021, November 19, 2021, November 26, 2021, December 3, 2021, December 10, 2021 from 4 p.m. to 8 p.m
  2. Group coaching (Monday) February 7, 2022, February 14, 2022, February 21, 2022, March 7, 2022, March 14, 2022, March 21, 2022, March 28, 2022 from 9:00 a.m. to 1:00 p.m
  3. Group coaching (Saturday) October 1, 2022, October 8, 2022, October 15, 2022, October 22, 2022, October 29, 2022, November 5, 2022, November 12, 2022 from 9:00 a.m. to 1:00 p.m

Location: via Zoom

Number of participants: min. 6, max. 12

Investment: Group coaching incl. workbook 615 € (incl. VAT)


Gruppen-Coaching mit individueller Coaching Begleitung

Brief description: The accompanying individual coaching is ideal for you, if you ...

  • feel blockages in group coaching that you want to eliminate.
  • want to delve deeper into your life and work issues in a 1:1 conversation.
  • You wish to be accompanied in the implementation of your strategy and steps

In individual coaching:

  • we can delve even deeper into individual points in order to track down disturbing beliefs and behavioral patterns.
  • I support you in the implementation of your steps,
  • we regularly reflect on whether the objectives and strategy for achieving them are still appropriate for you and your circumstances.

After the coaching:

  • you have dissolved obstacles and blockages and head for your goal easily and freely
  • you have successfully implemented the first steps
  • Do you have security and clarity for your further path,

In individual coaching:

  • we will follow up your questions that arose in the group coaching.
  • we deepen the topics that are particularly important to you and
  • we look at your previous path and adjust your course if necessary.

Would you like a different kind of individual support? Let's talk about it.

 

Further information: The additional individual coaching is available in 2 packages: 5 hours and 10 hours. The dates are agreed individually.

Investment: Group coaching incl. workbook + 5 hours of individual coaching: €1,375

Group coaching incl. workbook + 10 hours of individual coaching: €2,189

All prices incl. taxes